Monday, March 15, 2010
Three Cheese Ziti
As I sit here eating my Smart Ones Three Cheese Ziti by Weight Watchers, I contemplate what my life will be like when I'm "skinny". I know that it's not healthy to use terms like skinny, or fat, etc. But, like every other aspect of weight loss, what I know, is not always what I do. I know how to eat, what to eat, when to eat. I know every calorie in every bite I eat. I know how to plan ahead for the week, and how order in restaurants. What I know, is not what I do. As I calculate every bite I eat during the day, I pretend that it's "not that bad" and that I'm still young, and other than my weight, I'm very healthy. I convince myself on a daily basis that I still have time to lose weight and enjoy life. The truth is, time is running out. I'm twenty-four years old, and have yet to look at a photograph of myself and thing "Wow, I look good", I have yet to feel comfortable in a bathing suit. I have yet been able to go shopping and not have to worry if this store or that will have my size. I spend thousands of extra dollars each year buying plus size clothing to go along with my plus size frame. Along with the extra money spent on clothing, I spend another $1000+ a year on weight loss products, $2000+ at fast food restaurants and another $1000+ for a gym membership I don't use. In total, not only is my weight killing me, it's also costing me at least $5000 a year. In this economy, who can afford that? As I move from my Ziti to my desert of grapes, I try not to think about the delicious strawberry cheesecake in the fridge here at work. "Grapes are good. Grapes are good for me." I keep repeating to myself...outloud. My boss probably thinks I'm losing my mind. Maybe I am. Saying stuff outloud helps me commit. If someone hears me say "I will not pig out on Ben & Jerry's tonight", then in my mind, I have to keep that promise to them. Yes. I am OCD. My starting weight this week is 280lbs. Disgusting. I plan to drop 150lbs in a little over a year. By next summer I plan to be 130lbs and drop from a size 20 to a size 8 (or less). That's a little over 2lbs a week and a pretty healthy way to lose weight. Although this concept is not new to me, it will be the first time I actually try it. Wish me luck.
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we can do this togeter... i have never found someone with the same mentality as me when it comes down to it.. i know what to do to fix it but its different knowing than doing... you and me we can fight this evil called weight and send it back to where it came from... we are strong you and me strong enough to overcome this battle we both fight on a daily basis... its time we finaly put this battle behind us and put our futur life ahead of us... let do this thing.....
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